Our team is made up of compassionate, skilled clinicians and trainees who are dedicated to creating a safe, welcoming, and supportive environment. Each therapist brings unique strengths, training, and perspectives, allowing us to thoughtfully match clients with the care that best fits their needs.

Hanan Hanna is a Registered Psychotherapist with nearly 16 years of experience supporting individuals, couples, and families through life’s emotional challenges. She is the Founder and Director of Helping Hands Psychotherapy Services, a practice rooted in compassion, connection, and evidence-based care.

Hanan holds a Master’s degree in Counseling Psychology and integrates therapeutic approaches such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and experiential modalities into her work. Her clinical focus includes relationship dynamics, trauma and attachment wounds, emotional regulation, life transitions, and personal growth.

With a deep belief that healing happens in connection, Hanan works relationally and collaboratively—helping clients identify patterns, build emotional safety, and move toward healthier, more fulfilling relationships with themselves and others. She is especially passionate about working with couples and young adults and is trained in the Prepare/Enrich program, supporting couples in strengthening their relationship foundation and navigating marriage with intention and insight.

In addition to her clinical practice, Hanan supervises practicum students, mentoring emerging therapists with a strong emphasis on ethical practice, self-awareness, and relational attunement. She also serves on the Board of Healing Wings, a charitable organization dedicated to increasing access to mental health care and fostering community connection and healing.

Hanan is frequently invited to speak at workshops, retreats, and community events on topics related to mental health, relationships, self-awareness, and emotional well-being. She also designs and facilitates women’s retreats and group experiences that integrate therapeutic insight, reflection, and community, creating spaces for growth, healing, and renewal.

Hanan is a member of the College of Registered Psychotherapists of Ontario (CRPO) and is committed to ongoing professional development, ethical practice, and compassionate care. Through Helping Hands, she strives to create a welcoming and inclusive space where individuals feel seen, supported, and empowered because once in a while, everyone needs a helping hand.

Dina is a Registered Psychotherapist at Helping Hands who is deeply committed to supporting individuals on their journey toward healing, growth, and self-discovery. She believes that empathy, genuine connection, and active listening are the foundations of meaningful therapeutic work, and she strives to create a safe, accepting, and non-judgmental space where clients feel heard and understood.

Dina’s approach to therapy is integrative and client-centered. She thoughtfully draws on a range of therapeutic techniques to develop individualized treatment plans that reflect each client’s unique experiences, needs, and goals. She values collaboration and honours the pace at which each client feels ready to explore their thoughts, emotions, and life challenges.

Through both her professional work and her personal experiences, Dina has witnessed the powerful transformation that can occur within a therapeutic relationship rooted in trust and mutual respect. She believes that self-awareness is an essential part of the healing process, and her own journey has deepened her understanding of resilience, strengthening her ability to connect with clients with authenticity and compassion.

Dina invites you to reach out, not only to begin therapy, but to take a meaningful step toward healing and self-discovery. She welcomes questions and offers the option to book a session or a complimentary 15-minute phone consultation. She looks forward to supporting you on your journey.

Yolyana is a therapy intern at Helping Hands and also plays an integral role in program development, coordination, and client intake. She brings a calm, grounded, and collaborative presence to her work, supporting individuals as they develop a deeper understanding of the connection between their thoughts, emotions, and nervous system responses.

Yolyana’s approach integrates empathy with a neuroscience-informed understanding of how the brain and body process stress, emotion, and connection. She draws from evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness-based strategies, and emotion-focused approaches. Through this lens, she helps clients gain insight into internal experiences and build practical skills that support meaningful and lasting change.

Yolyana works with individuals navigating anxiety, stress, self-esteem challenges, communication difficulties, boundary setting, life transitions, and grief and loss. Her sessions offer a non-judgmental space to slow down, reflect, and safely explore what feels difficult. She believes that growth occurs when insight is paired with practical tools, allowing clients to respond differently rather than remain stuck in familiar patterns.

Yolyana’s goal is to help clients build emotional awareness, strengthen self-regulation, and move toward a life that feels grounded, intentional, and aligned. Through therapy, she supports individuals in reconnecting with themselves and moving closer to a vision of life that feels authentic and possible.

Mina is a Registered Psychotherapist (Qualifying) at Helping Hands who is passionate about supporting individuals through life’s ups and downs with compassion, presence, and care. Mina understands that feeling overwhelmed, stuck, or uncertain can be difficult, and believes that no one should have to navigate these experiences alone.

Mina offers a safe, non-judgmental, and supportive space where clients can feel heard, understood, and accepted. Through collaborative conversations, Mina works alongside clients to explore their concerns, build insight, and develop practical tools that foster a greater sense of balance, clarity, and emotional control.

Mina’s approach to therapy is client-centered and flexible. While drawing from a range of evidence-based therapeutic modalities, Mina prioritizes tailoring each session to the individual’s unique needs, strengths, and goals, focusing on what works best for each client rather than a one-size-fits-all approach.

Mina welcomes individuals who are ready to take the next step toward their well-being and offers evening and weekend appointments to accommodate busy schedules. Mina looks forward to working together, one conversation at a time, toward feeling better and moving forward with confidence.

Sandra Gerges is a Registered Psychotherapist (Qualifying) at Helping Hands who offers a safe, supportive, and non-judgmental space for clients to explore their experiences and develop deeper self-understanding. She works with adults, couples, teens, and LGBTQ+ individuals who may be navigating anxiety, depression, bipolar disorder, trauma, grief, and relationship challenges.

Sandra’s therapeutic approach is integrative and collaborative. She blends psychodynamic insight with evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and person-centered principles. Through this approach, she helps clients uncover patterns, build emotional awareness, strengthen resilience, and move toward meaningful and lasting change.

At the heart of Sandra’s work is a belief that healing begins through connection, self-awareness, and authentic therapeutic relationships. She values empathy, genuineness, and collaboration, and is committed to meeting each client with care, respect, and understanding. Sandra believes that every individual has the capacity for growth when supported in a compassionate and accepting environment.

Sandra looks forward to walking alongside clients as they work toward healing, clarity, and a more connected sense of self.

Ann is a therapy intern at Helping Hands who is passionate about supporting individuals through life’s challenges with care, empathy, and understanding. She works with teens, young adults, and newcomers who may be experiencing anxiety, healing from trauma, navigating relationship difficulties, or adjusting to major life transitions.

Ann offers a supportive and non-judgmental space where clients can feel heard, valued, and empowered. She believes that no one should have to face life’s struggles alone, and she is committed to walking alongside her clients as they work toward meaningful and lasting change.

Her therapeutic approach is gentle, collaborative, and client-centered. Ann draws from evidence-based modalities that align closely with her values and training, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), mindfulness-based strategies, and trauma-informed practices.

Ann views therapy not as a quick fix, but as a process of growth that unfolds within a safe and consistent relationship. Through this work, she hopes clients gain greater clarity, self-confidence, and a stronger sense of self, supporting them in building healthier relationships and navigating life’s ups and downs with resilience.

Rana Raouf is a therapy intern at Helping Hands who is currently completing a Master of Arts in Counselling Psychology at Yorkville University. She holds a Bachelor of Arts in Psychology from McMaster University and brings a compassionate, empathetic, and client-focused approach to her work. Rana is committed to helping clients feel accepted, understood, and truly seen, especially during times of hardship.

Rana understands that life is not linear and that its unpredictability can make it difficult to prioritize self-care. During challenging seasons, individuals often recognize the need for support but may feel unsure about how to seek it. Rana offers a supportive, judgment-free space and is dedicated to walking alongside her clients as they navigate these experiences.

Her therapeutic style is grounded in empowerment and collaboration. Rana focuses on identifying and building upon each client’s strengths, using active listening and empathic understanding to foster a sense of safety and comfort throughout the therapeutic process. She is deeply committed to supporting clients as they work toward their personal goals and greater well-being.

Rana draws from evidence-based modalities including Cognitive Behavioural Therapy (CBT) and Emotion-Focused Therapy (EFT). At the core of her work is a Client-Centered approach, which allows her to create an environment where clients feel supported, respected, and encouraged to grow and thrive.